JOE ASTON
Life Coach
The
JOURNEY
WITHIN
A 3-Month 1:1
Deep Exploration
of the Subconscious Mind
There comes a time in our lives when we begin to feel stuck, the old patterns and cycles of our behaviours and thoughts no longer serve our contentment, growth and peace of mind. The need for greater introspection becomes obvious when we witness the decline in the state and quality of our levels of fulfilment - whether it is our emotional, mental, spiritual or physical state being impacted, the cost can be at the detriment of those around us - those whom we love. Many of us don't realise we have become lost on our journey until the feelings become inescapable or unbearable. The solution is not to be found in podcasts, books, exercise or any other external sources, but by having the courage to look beneath the surface of your mind. To understand the greater impact of the events, conditioning and programming which has brought you here today. It's time to understand who you truly are and what you came here to be. It's time to JOURNEY WITHIN.
Book A Connection Call
Find out how we can work together
Connection calls are our way of finding out that we are a good fit, for a short 45 minute chat over zoom, we can discuss where you are at on your journey and how I can assist you get to that next stage in your life, unlocking your potential and working through any blocks. Follow the link below to see my availability and if those times don’t align with your day, fill in the form at the bottom of this page and I’ll get in touch.
Testimonials
Alex - Business owner - 1:1 Coaching
Joe Aston is an exceptional life coach who has truly transformed my life in unimaginable ways. His guidance has led me to new perspectives, enhancing not just my personal growth but also positively impacting my role as a partner and father. Joe's unique approach effortlessly navigated me through uncharted territories, fostering profound spiritual and mental development. I am forever indebted to his expertise and unwavering support. I wholeheartedly recommend Joe Aston to anyone seeking transformative change and a brighter, more fulfilled life. Each and every session was a breakthrough and I never felt like we wasted any time. The meditations were unbelievable and truly eye opening, I changed so many perspectives in a heart beat with full support and guidance from joe. He was forever present with me, he took notes and remembered things I’d mentioned months before which made me feel confident that he actually cared. My life will never be the same (thank the lord) again. All I can say is try him out and thank me later 🙏🏽 Alex Blanco
Rory - Tattoo artist - 1:1 Coaching
I’ve known Joe since his barbering days, and even then, he always created a safe open space for raw honest conversation, and sound advice. Working 1-on-1 together has always been something we’ve discussed together but with time zones and travel plans getting in the way, we opted to trust the universe's divine timing, knowing the right time will come… and it didn’t let us down. I’ve just finished a 3-month coaching block with Joe, where we dived deep to uncover destructive thought patterns and belief systems that I felt were obstacles for my inner and outer growth. Through use of NLP, inner child work, and shamanic meditation; Joe was able to hold up a mirror into parts of my psyche, graciously coaching and guiding me to find the answers and resolutions in my own way. The work was tough, I knew it would be. But with his compassionate and calming nature, Joe held a safe and open space to face those challenges with strength and courage; finding clarity and contentment. Joe's support didn’t end with the sessions either. He always made himself available to lend an ear and his wise perspective when needed during the duration of the our time; our long voice note ramblings quickly becoming a highlight of my day. It’s been an absolute pleasure working with Joe these past few months, and I couldn’t recommend it enough. I’ve felt myself transformed and feeling truly aligned with my higher self and purpose. Love and gratitude, Rory ✺ ॐ 🙏✨
Josh - Ships Captain - 1:1 Coaching
Joe has been an amazing guy to work with and i highly recommend his coaching course. We began with a session to find out what i wanted to achieve and we made a rough plan. It was good to have a goal to work towards and this kept all of our sessions focused. He’s helped me tackle a range of issues, things that i had been stuck with for many years which were really ingrained into my character. Joes approach of teaching me to be sympathetic with myself and understand my past was life changing and I’ve certainly achieved what we set out to do, primarily challenging my self criticism and turning it into something more constructive. He always kept in touch with regular check in texts and made time for me outside of sessions. As well as helping me to overcome my issues Joe has also helped me to realise my passions which is giving my life more purpose. I have real plans for the future now and am much more committed to making them happen. Asides from coaching Joe is a great person, I’ve really enjoyed his company and we have had very interesting and enjoyable conversations! I hope to stay in touch and will be attending his groups when I can.
Ash - Plumber - Inner Tribesmen Online Training
Firstly I have to applaud joe for all that he’s done for me, we started our brotherhood on a medicine hike where I was stepping out of my comfort zone, joe and the tribe made me feel welcome and I’ve done a few more since and just the walks alone me an joe have had numerous conversations that have really helped me improve and help me out. He gives you his effort and his time. The main reason for me doing the course was to gain more emotional intelligence, to not be as black and white and to be more understanding and I didn’t know it at the time, face my demons. Me and joe had a call before the course to make sure we both fit in with each other. I’m so glad we did. The course itself on a Saturday morning works within everyone’s diary I find and it set me up with positive energy for the weekend and the following week. The course itself really did have an impact on my life, by learning some aspects I’ve successfully managed to be an open book for a new relationship and also able to have conversations with more depth with people, while also facing demons that I didn’t really know I needed to, joe was very careful with this with me but guided me in the right direction. The course booklet has everything you need and he also does love recordings that he adds to the workbook, I’m still going through all the workbook. The Timescale of the course overall and each session I thought was spot on in terms of it doesn’t overwhelm you. I would highly recommend this to most men, I feel like if you even have the general Interested in it, you will open doors you never knew were there. All the guys on the course were great, and it’s kinda sad to not be in touch every Saturday with them but we have a messenger we can keep in touch on. Again, Joe has done so much for me mentally, and spiritually, and I class him as a really good friend now and hope to continue a journey with him moving forward and using all I’ve learned to keep improving. This isn’t just a course this is a tribe, this is a brotherhood.
Lucas - Healer - Inner Tribesmen Online Training
From the heart, Joe is an incredible space holder, leader, wayshower and gifted guide. This course with his leadership has created a profound difference in my life that I hold close to my chest. This course provides tools, upgrades in awareness and resources that will stay with me for my lifetime. I signed up to this course under the pretence that it would provide me with what I needed to make the leap from being a victim to a victor in life. To further embody the divine masculine excellence that Is at the core of my soul. Words are too linear to describe the wholeness of my gratitude and appreciation for this blessed offering. I can confidently say I am envisioning, actioning and creating my desired reality every single day. On a cellular level I feel at ease, relaxed knowing that I am swiftly towards my inspired destiny. Ocean deep gratitude.
James - NHS Cardiology - 1:1 Coaching
I first met Joe at a time when I was at a crossroads in my life. I knew / wasn't myself, everything felt difficult like running through mud. My relationship with my wife was probably at an all time low and I felt disconnected and lost. I had given (to me), conventional therapy a go but always felt I knew what they wanted to hear, in some respects I could bullshit them to make myself look like the victim and feed my ego to give what I felt validation. So, a year ago I went on a 'Tribe of Wellbeing' hike, not sure what to expect. I had made the decision that no matter what / would be open and honest and leave the bullshit behind. It was the best decision I have made. In this group there was accountability and honesty. People had similar experiences to me. Joe had provided this space, mixed in with nature, shamanic teachings, and a safe space to be honest with no fear of being judged. For me it was what I had been looking for. After that day I had already made the decision to look into doing the 1:1 coaching with Joe. Our group had continued to meet for walks, and sea swims, and Joe had become not only someone I respected, but also a spiritual guide, and most importantly someone I consider a brother. The 1:1 coaching has for me been life changing. Joe has never tried to offer advice or pass judgement, but to listen and to make me go deep within myself to find the answers. Meditation and journaling have now become an important part of my day-to-day life. I have started to let go of the past that was affecting my future, particularly with my relationships both externally and with myself The journey has been emotional, an awakening in my spiritual path that culminated in our last session that was the most intense emotional enlightening experience that I have had. Joe has helped me to open up to how I feel and look at myself, and given me the tools to move towards the man I want to be. I can't thank Joe enough, and this is just the beginning. Much love to you brother.
Gareth - 1:1 Coaching
Joe was recommended to me by a good friend after I was feeling quite lost following a relationship break up, sceptically I messaged Joe and he invited me to an initial chat. I found Joe very easy to talk to and extremely understanding and empathetic which helped me open up about my life journey and the bumps in the road I had buried and not dealt with at the time. I would highly recommend Joe as a coach and as a very open and honest great guy. (1:1 coaching)
Sam - 1:1 Coaching
I’ve known Joe for almost 10 years now as my barber but also consider him a friend. We’ve had many deep conversations over the years in the chair including ones on mental health. Having tried “conventional” methods to manage my own challenges with mental health I wanted to try something different. The relationship and respect I already had with Joe meant I knew this was someone I could trust. Joe has a real gift and I’d recommend him and his skills to anyone, it's really helped me get a handle on some of the more unruly parts of mind! (1:1 coaching)
Dan - Graphic Designer - 1:1 Life Coaching
Working with Joe is one of the best things I have ever done. The sessions with him and the tools he provided me have allowed me to become more compassionate and inquisitive with my thoughts and emotions and resulted in me understanding myself more than I ever thought possible. The work isn’t easy and at times can be scary but Joe’s relatable nature, calming presence and the way in which he truly listens made me feel safe and understood throughout the process. I feel blessed and honoured to call Joe my mentor and friend.
Micheal - Tribe Hikes
Wanting to get out of the tarmac jungle was for me the biggest draw. The fresh air, unwinding of the mind and being in the moment was the remedy. I've hiked a dozen times with Joe now and each time we unpick the necessary topics so that I can go back to the working week with a more positive mindset.
Ryan - Tribe Hikes
I’ve always yearned to be outdoors and to connect with nature since my father got me into fishing from the age of 2; but in my adult life this became increasingly difficult and I’ve always struggled to find people on a similar wave length (especially once the drinking/partying and consumerism start!) Fortunately, I eventually found my tribe through a chance meeting with Joe, and can honestly say it’s had such a positive affect on my life and outlook. They say nature has a calming influence, but Joe intertwines this with his practices which brings a whole new level to this… He always asks the right leading questions that let you come to your own positive solutions to things you may discuss without any effort or forcefulness, which I find an amazing ability. I’m proud to say I’m part of a tribe.
Liam - Tribe Hikes
I've spent more time hiking with Joe than any other friend of mine. Over 10 years ago now, Joe helped me raise money for a charity that helped my premature daughter. We did the Yorkshire three peaks and in those final moments of the day, with our feet aching and feeling exhausted I couldn't have imagined a better bloke to be out there with. To see the Tribe blossom and to have met so many great guys over the years is a real privilege to witness. We have become a community that helps each other on and off the hills, with a bustling whatsapp group to boot.
Richard - Healer - 1:1 Life Coaching
I found Joe on Instagram and followed him a bit before diving in. Very happy I did, I’ve done 7 sessions and every one I came out the other side with a greater perspective of who I am. Joe’s gifted at what he does; a skilled listener, knowledgeable in NLP and psychology techniques. Craft that into a guided meditation and you have a very powerful ability to positively affect change. He knows just the right way make you question any negative thought patterns using your own logic. I frequently reference the sessions in my mind, they’ve left a lasting positive impact on my internal language, allowing me to be kinder and more patient with myself.
Mark - Inner Tribesmen Online Training
I have been very lucky to come across Joe and be able to join his Unlock the Inner Tribe course. The course really helped me to better understand myself and acquire more wisdom. Joe clearly is very knowledgeable and not just that he is simply a very amazing man who holds space for other men to discuss and help them analyse their own problems. He uses a very solid academic foundation including Carl Jung combined with his real life experience and does not shy away sharing his own struggles and problems. Joe has structured the course in manageable bite size chunks and the online setup really works very well. The course material is available before the class and video recording after. I can highly recommend Joe and his course! It is something you really owe yourself to participate in!
Ali - Inner Tribesmen Online Training
Although this was one of the biggest investments I've ever made in myself, there is not an ounce of regret in me having done it. I booked onto the course because, despite having all the things society tells us we ought to have (a house, family, a job, etc.) I'd found I'd lost my way in life and day-to-day stuff felt like I was only just 'surviving' as opposed to 'being' or 'living'. A heady cocktail of past trauma meant that anger management problems, low self-esteem and issues with shame were a massive burden on me, however having completed the course I now have a new-found sense of being, that I'm more my authentic self than ever before. I applied for a new promotion, something I'd never had the self-belief to do for over 10 years and my relationship has massively improved with my wife and children as well as with myself. Joe created a really safe-space in the live calls which immediately alleviated any anxieties of suddenly being thrown together with a new group of men. He strikes a really good balance between the more spiritual and practical aspects, creating content which is both interesting and genuinely appliable to everyday life. Although 'the work' is never over, I'm ridiculously grateful to Joe for providing such a strong foundation for me to build on. I'll definitely be working one-to-one with Joe in the future as part of this.
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I’m here to coach you to reach your highest potential, remove any mental or emotional blockages & release negative thought patterns, strengthening your connection with Self and those around you. Reach out today to see how my services can help you on your journey of personal growth & development. Fill out the form Or book on directly with the link below.
https://calendly.com/joeastoncoaching
