JOE ASTON
Life Coach
The
JOURNEY
WITHIN
1 to 1 Life Coaching with Joe
Combining Neuro Linguistic Programming, Inner Leadership Training, Shamanic Practices, Mindfulness Techniques, Energy Healing and Nature Therapy.
1:1 Coaching with me, is about going on a journey of self-discovery, uncovering what is going on within the subconscious mind, finding what is holding you back from your most fulfilling life and healing those parts of you that need it the most. So many of our life experiences have changed us for the better, made us who we are today and this is something to be proud of. But, there is also those experiences that have caused a rift in our well-being. There is no doubt that every one of us has experienced trauma in our lifetime, and that can manifest itself as mental health issues, bad habits, negative self-talk and low self-esteem, lack of direction and purpose, and a myriad of other hindering and harmful behaviours or situations we can struggle to cope with or overcome.
I draw on a select few well-practised and established techniques to help guide you into your unconscious mind so you can better understand yourself, heal your wounds, retrieve the wisdom locked within and uplevel your life.
WHAT TO EXPECT:
When You have me as your coach, you have my utmost support on your healing journey.
Each journey with me is roughly 12 weeks / 3 months long, and that consists of 6 x 90-minute sessions, every other week, via Zoom. As well as my support in between sessions via Whatsapp to help keep you on track and assist you in integrating the incredible healing that unravels.
Our sessions consist of a therapeutic style open conversation, where I draw on NLP techniques to help understand your perception of yourself, your trauma or blocks, and your place in the world. From here, we work together to unpack the thoughts, memories and beliefs you hold around this issue. Then, with most sessions, we will dive deep into the subconscious mind via theta wave-inducing, guided meditations, to get to the root of the programming, conditioning or trauma to help heal and upgrade the old, outdated parts of the psyche. If you are a more spiritually inclined person, we also draw upon your guides and spirit team to assist in your healing. We will always set an intention to really embody the wisdom that is unlocked within you/ This work is deeply rewarding, making long-lasting changes at a subconscious level which will accumulate in a greater sense of self, well-being and purpose.
1:1 coaching is a powerful tool that can provoke new ways of thinking. But if we don't have the proper tools and know-how to implement and sustain the change we want then we can all to easily fall back in to old patterns. That why I train you in techniques to be able to coach yourself, through deeper self awareness and introspection.
6 x Session - 3 month coaching Program
The Price - £600
(usually £720 when sessions bought individually)
Have more questions? I offer a free 30 min call so you can let me know where you are at, and to see if I am the man for you.
If you want to have just 1 session instead of the block of 6, you can book that here.
Want more information or are ready to book a journey of 6 sessions (for the discounted price) either message me below or book a connection call and we can arrange a time that suits us both together.
A DEEPER
JOURNEY
Mentor & Healing Package - £1200